The drug debate: the limits of sleeping pills

You haven't been sleeping for three months. Your insomnia is frequent: every three days, you wake up several times during the night, your sleep is choppy. You are not in good shape the next day. Your doctor will prescribe a sleeping pill so that you do not wake up at night. The treatment lasts three weeks, the goal is for you to get better sleep.

Several treatments of this type exist

All of these drugs work by changing the way physiological systems work. The most commonly prescribed sleeping pills uk were benzodiazepines. They have a more or less strong sedative and anxiolytic effect. If they are used too regularly, they lose their effectiveness. They are most often replaced today by non-benzodiazepine hypnotics

( stilnox, zimovane, xanax 1mg ) whose duration of action is shorter than the previous ones. These drugs cause little or no sleepiness in the morning. Each of these treatments should be prescribed by a doctor based on your type of insomnia.

Controversial drugs

Sleeping pills have been debated for a long time. First, because they are likely to cause unwanted effects; short-term such as drowsiness or reduced performance; in the medium term, such as the obligation to gradually increase the daily dose to obtain the same result and physical and psychological dependence; in the long term, finally, as the total ineffectiveness of the drug. Finally, if sleeping pills make you sleep, sleep is less restorative in relation to a decrease in deep sleep.

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